Mr Sockvicitim said the most I have done since he met me so it must of been a bit.
Sunday - yoga 2hours
Monday - bay run
Tuesday - yoga 2 hours
Wednesday - bay run
Thursday - yoga 2 hours
Friday - walking about 2hours worth
and tomorrow the 'creaky knees' and I are going for a practice run as next weekend is the first run in a series we intend to undertake this year.
BTW today is a year since I said that I would offical knit a jumper for Mr S.V.
and the boys are recovering well from the snip yesterday - Mrs S.V. is still in a state of shock "What no balls!!!!!"
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