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| george is gorgeous |
These are
Move more eat less
broken down below-
- Running 10km per week, more is fine less is not - and walking counts
- loose 5kilos - this fits into my eat less move more goal of above
- meditate 5 minutes day minimum
- sweat the big stuff not the small stuff - I tend to worry about the small things - if your tweets annoy me instead of ranting at S.V. for a day I am just going to unfollow instead.
- Be kind to myself and not expect to be super human, remind myself that I am just a person
- meditate each day (I said that already didn't I)
- knit for pleasure not cause I have to - deadlines are not important this year
So far I have
run 3 kms for the last 3 days - to make up for the large amounts of lounging and eating and drinking whilst on holiday
eaten too much but back to Weight Watchers in February - after the madness of work disperses
about to clean up my twitter to ease the small and concentrate on the big
still need to start on the meditating - does knitting count......
4 comments:
These look like very sensible and achievable goals, Fee, though I recommend adding another to not be too hard on yourself if you fall a bit short of achieving them from time to time.
Wishing you and SV a happy, healthy, productive, and not too stressed 2011.
knitting is definitely meditation! and i would second what lyn says. my major goal for this year is just to be myself and therefore be kind to myself. if i can accept myself than i might get better at accepting other people too. otherwise, the unfollow button is indeed a very handy tool. dont forget youre just human fee, and youre lovely the way you are xx
I think I will copy and paste your goals! I'd like to lose more than 5kg, but there's daydreaming and then there's reality! lol. Great goals :)
Meditating... yeah, that's the hard one for me. So far I've meditated twice in two days, and I'm feeling pretty good about it.
Will be shooting for three this evening!
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